It doesn't even matter, if you walk or run....
When you join "the 100 mile club", you're sure to have some fun!
The challenge is to run 100 miles, over the course of the year...
When you accomplish this goal, folks all around will cheer!
You'll experience true personal success, it'll make you wanna hollar....
Your'e doing something good, so you'll stand a little taller!
It's only about 3 miles per week, and it's a safe physical activity....
Encouraging kids to be active, which reduces childhood obesity!
The benefits are many, it will improve your health...
It's doable for everyone, in groups or by yourself!
It'll become a good habit, another reason to be at school....
This challenge is really a gift, and that alone is rather cool!
You'll feel a sense of achievement, and that feels really nice....
Becoming more confident, is also part of the prize!
You can run before school, or some will run after....
Either way is good medicene, it works as well as laughter!
If you join "the 100 mile club",make sure to tell Dad and Mom...
And get more information, at "100mileclub.com"!
So reach for the stars, and stand-out in a crowd....
Stay calm and focused, and feel strong and proud!
Coach A
No comments:
Post a Comment