1/7/11

FW: "A New Year's Resolution"

 

                  

"A New Year's Resolution", is like a promise to yourself…

It's about a better life, and usually improves your health!

 

It's a public declaration, or a well-intentioned vow…

A statement of determination, the time to start is now!

 

Coach has some advice, to help keep you on track…

Focus on your goals; don't let failure hold you back!

 

Write down your resolution, and have a plan for achieving it…

Act fast and have faith, it's a matter of believing it!

 

Don't bite-off more than you can chew… just

Choose one or two goals, something you WANT to do!

 

Track small progress, improvement will often stall…

Think about the long-term, cuz you're in for the long haul!

 

If you fall off the wagon, there's no need for confusion….

Get right back on, to resolve a "New Year's Resolution"!

 

 

Coach A

 

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