Coach A says: Happy Valentines Day!
It's quite alright, to have an occasional sweet....
the taste of "dark chocolate", is a smooth rich treat!
While high in calories, chocolate is also high in fat....
when used in moderation, we find an interesting stat!
Chocolate has "anti-oxidants", and upon their release....
they wipe-out "free-radicals", and those can cause disease!
It helps lower blood pressure,so it's worth consideration....
just remember "dark chocolate", is best in moderation!
Following this "healthy living tip", would be just dandy....
So practice self-control, when it comes to eating candy!
Coach A
